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We teach a FitAbilities group fitness class at Community Opportunities Inc in Keene, TX once a week. This is a clip from this week's class. FitAbilities is a group fitness class for adults focusing on functional movement, balance and strength training all put to music to create a fun environment where we can smile and sweat.
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AuthorWelcome to FitAbilityTX. We provide strength, mobility and flexibility training for people with physical and intellectual limitations. ArchivesCategories |
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